August 12, 2022

Meet Jeff Rogers, CUSP. He dropped 170 pounds and has kept if off for six years! How? Jeff shared this bit of wisdom: Learn to eat to live. Don’t live to eat. It’s hard to say, much less do. I love to eat. Let’s help each other move more, eat to live and sit less! Welcome to Week 125 of #TheFridayFeature. Thank you for liking and sharing as we all need encouragement – including me!

August 5, 2022

❤️ Do you ever get a feeling in the pit of your stomach that you can’t let go? I have one this week because life can change quickly. My heart hurts for a friend. It’s a reminder for all of us to enjoy life and let people know you love them and appreciate them. Thank you to those that follow my Friday videos. I appreciate it! Week 124 of The Friday Feature.

July 29, 2022

Trust. Imagine we trusted each other without worrying about hidden agendas. Imagine when someone teaches you something it is for the right reason. Imagine when someone throws you a life jacket, it is really to help you. Trust. It is a big deal. Hard to earn. Easy to lose. I have been there. #keeppushingforward Week 123 of The Friday Feature

July 15, 2022

Congratulations to Bell City R-II Schools' Madilyn Asher and Kamryn Stubenrauch who were SEMO Electric Cooperative’s 2022 CYCLE Winners. They just completed the MO Electric Co-ops' Youth Conference and Leadership Experience (CYCLE) program in Jefferson City, Mo.