My Account
Ann Long
The Friday Feature: May 8, 2026
The Friday Feature w/Sean: Intentionally Stopping 🛑 Stop! That may be the hardest word for some of us to hear. This week, we stopped for a few days. But we were not going to miss Week 320 of The Friday…
The Friday Feature: May 1, 2026
The Friday Feature w/Sean: Mizzou Coach Eliah Drinkwitz – When Life Hits Hard It’s Week 319 of The Friday Feature, and we’ve got a special guest… but first. This morning, we are at the KU Medical Center. In just a…
May 2026 | Ownership Starts with the Little Things
By Sean J. Vanslyke | sean@gosemo.com I often introduce myself as the Chief Custodian. Not CEO. Not General Manager. Chief Custodian. Why? Because I believe safety begins with cleanliness. It takes very little effort to pick up a piece of…
The Friday Feature: April 24, 2026
The Friday Feature w/Sean: Lead With Heart ❤️ Each week on The Friday Feature, we try to bring you something meaningful, encouraging, and real. Last week brought a moment of joy, as our son was getting married the next day.…
The Friday Feature: April 17, 2026
The Friday Feature w/Sean: Dad’s Advice Before Wedding âś… Time Goes Fast. From Week 7 to Week 317 of The Friday Feature. It feels like yesterday our son Parker was graduating high school. Tomorrow, he gets married. Life moves faster…
The Friday Feature: April 10, 2026
The Friday Feature w/Sean: Some Days Just Suck ✅ Ever had a day where nothing changes… no matter how hard you try? Week 316 of The Friday Feature. Life has a funny way of reminding us that perfection is not…